Tag Archives: depression

All in your head

I first complained of pain when I was about 13. Every now and again I would get a killer headache or this brace like tightness across my back or my legs would go into hideous cramps that I could do very little about. My GP claimed it was growing pains, almost tutting that I was being dramatic. Before I knew it I was suffering on a more often than not basis. It made me feel awful, not being believed. I wasn’t a liar! I was known for my honesty and sense of justice but now I didn’t know how to get the help I needed. 

At this juncture my life felt impossible. My parents hated each other, we went for months between visits with Mother and my dad was left to raise 3 hormonal teens and was also a fairly selfish man who didn’t want to lose his single lifestyle. By the time I hit 14 I was near suicidal. 

My life seemed to be clouding over, forever in a dark and lonely place. I missed my mum. I can only admit that now, as a mother myself with all the hindsight that gives you. I absolutely needed a mother but my own was so caught up in the blackness of her own depression that she was completely unavailable. It would be another 20 years before a relationship could again be broached. 

All of my friends had fantastic relationships with their mums. I envied them and that hideous green tinge tainted my thoughts. I tried to talk to people but no one seemed very interested or they looked at me with pitying glances that just made me feel even smaller. Which was odd because I was actually putting on weight at an alarming rate.

I had secret stashes of paracetamol and ibuprofen. I knew how many to take to do a proper job of it and I would plan which days it would be best to finally take them, which days it would be my dad who would find me and not my little sister. I wrote a note, I didn’t hold back, I wanted him to know exactly how I felt. 

My physical pains felt like manifestations of my mental distress. Maybe it was all in my head. Could my weird, strange, alien thoughts be the reason for my aches and pains? At the time it made sense to me, it was my punishment for being such a nuisance for my dad, for being unkind to my little sister, for missing my crazy, unstable, often cruel mum. At 15, an attempt to become more social ended in a “friend” raping me. I told no one for weeks, for months. People saw that I wasn’t doing too well. The physical pain was unbelievable and yet everyday I continued in my daily activities as I pretended that everything was fine. I wasn’t fine. I was contemplating walking out into traffic or perhaps walking into the local fishing lake on one of my many late night wanderings.

I visited GPs a few times before I turned 18 and became a mother. No one asked me how I felt or considered that it was a question which should be asked of one so young. Then I was diagnosed with PostNatal Depression and that’s how it has been labelled ever since.

Nobody mentions it face to face. Some people have openly told me that depression is a sign of weakness, it’s mind over matter, that people should just get on with it and stop claiming….

Everyday, I do just that – I get on with it. I get on with the darkness swirling about my head and get on with the pain that is now my constant companion. I don’t think it is ever going to get better, not really. 

Everyday I wake with this constant thrumming pain throughout my body, it spreads into my brain and I realise that it is now a part of me. I’ve lived with my dark friend for almost my whole life and although the antidepressants I take to help combat the fibro quiten his whisperings and purrs, they never make it so I can live without him there. 
Depression isn’t a dirty word. It shouldn’t be the whispered word of quiet conversations or the hidden label worn by the woman with the fake smile. 

The pain I suffer from my condition isn’t all in my head. It is real, very real and yet I still get up everyday and fight for the right to rule my own body. It is an easier fight than the one I have been working on for the last 20 years. It hasn’t bested me yet, I’m hopeful it never will.

Signing Off

Or starting again.

Cards on the table, the past 7 months have been a complete and utter nightmare. I mean, things weren’t good for my physical health anyway, I was hit hard by the CFS and the return of the school routine meant that I suffered a dip which means the house takes a nose dive. No one was getting food poisoning, everyone was fed and watered, bills were paid, clothes were washed but rooms were chaos and my living room was crazy with crafting and outgrown uniform and, you get the idea. Our eldest wasn’t quite 16, the baby not yet 2, my priority was keeping the kids doing what they needed to do. I couldn’t do the house too. The Mr is only 18 in house training terms – a work in progress, if you will.

I digress. One afternoon, the weather still wonderful, the mediums wanted to play, the baby had a 4 o’clock call with the breast and the bigs were being bigs – “homework” was being completed. I saw the Dare Devil pass the living room and going upstairs to the bathroom. Normal, everyday, ignorable. A few minutes later the Fashionista and the Protester come running downstairs “Mum! Mum! Can you hear him?” 

No was the simple answer. DD was upstairs, what had he done? Only now he was downstairs. In the garden. Having avoided the stairs…

My crazy, climbing, clingon (as was) had taken a fall from the upstairs bathroom window. It’s a 10, maybe 12 foot drop. My heart was in my mouth and my stupid body was frozen. The Protester carried him in to me, whimpers and unshed tears; no blood and all limbs moving, relief flooded me. I rang for an ambulance, I rang The Mr, I rang The OutLaws. Nearly 90 minutes I held him as still as I could in my lap, talking to him, playing with his floppy mop of curls, telling him about my day and anything else I could think of to keep him with me. He told me he hadn’t hit his head but he’s 8! What does he know? My heart broke as he went off with Dad in the ambulance. I could barely walk, I wasn’t the right person to support him. 

Short of it, he was absolutely fine. A tiny crack on the inner side of the pelvis so a bit sore but other than that he practically managed to walk away from it thanks to some fancy hand holds and swinging rather than dropping. Jeepers, I love that boy!

The long of it. The house was a mess, our 8 year old was able to fall out of a window, flags were raised. Anyone who knows us would say that is a bit extreme but not everyone knows us, unfortunately. 

The Social Workers turned up the following evening. I was at home with The Smalls and because of how my body handles stress it was as bad as you might imagine. I all but freaked out when they left and all of our wonderful friends and family rallied around. The Mr’s week off was put to very good use, I reached out to my own Mother (who has been a trooper even to this day), battle lines were drawn. 

The system is flawed, it’s hard work to navigate, and you really get left in the dark. Immediately there was talk of child protection and despite not one other issue Social Services forged ahead. I can see why, I really do, but I loathe the not knowing and that was where I was left. I had to chase, chase, chase. I was proactive, writing my own “reports” on each child, summing up our flaws and trying to big up our good bits. The day of the Child Protection meeting I was certain I was going to be sick. I hadn’t slept in weeks, I was on hyper aware, the whole family were permanently tense. And then they cancelled. That was my breaking point. How could these people be the best judge of how I run my family when they can’t organise a meeting? Or at least have the decency to tell us before I had a hideously long walk to get to the Civic Centre with no parking. More emails, more chasing, another date set. 

They worked out that we had 80 years of parenting experience and this was the first time we appeared on their radar. Their concerns were my organisational skills (clutter), a lack of interaction with the Health Visitor and getting everyone counselling because. Yeah, just because. One was too selfless in her thinking, one not concerned enough, one so absorbed in their own journey which in itself was also a cause for concern – because being transgender is a big “we haven’t dealt with this before” issue for Social Services down our way.

I would have laughed if it hadn’t been for the tears rolling down my cheeks. None of it made sense to me. My house smelling of cats was their number one problem, apparently The Smalls weren’t talking as expected but I think my prepared list of words they can say put a big footprint on that. Listen people, if a 2 and 3 year old don’t want to talk to you when they’ve only known you five minutes that doesn’t mean they are somehow abnormal (count to 10, count to 10…)

The children were now part of a Child In Need plan and we would have meetings with 2 new Social Workers. Finally, 7 months after “The Incident”, our case has been closed and the relief was overwhelming. We expected and anticipated it and managed it as best we could. The OutLaws stepped up and helped with the school runs and looking after the Smalls so all I had to do was rest. I slept for 30+ hours in a 48 hour window and it was so very needed. Oddly, I don’t feel like I’ve recharged as much as I might have once hoped but I do feel like the weight has gone.

In conclusion;

>It wasn’t as awful as I feared

>It was as “red tape” led as I expected

>For some families, this could have broken them

>If I never see these four women again it wouldn’t leave me heartbroken.

>I am now less likely to tell others that it will be okay and that they’re only there to help

>They don’t help. They issue demands and give no thought to how people are going to “fix” the problems they have found

>It takes it’s toll on everyone
My son did a ridiculous thing and I was all but blamed because I should have been properly supervising him. They want you to do the impossible. As a disabled mother, I already feel guilt day in and day out. All the things I used to do without thinking have now become the most tiring  of experiences; just getting off the sofa takes a great deal of physical effort, a bucket load of pain, and a few internal choice words. I am no longer the easy going, carefree parent I used to be for the first four but instead, I am a worrier, a hesitator, a person constantly on guard and someone who has been forced to rely on others. This experience has made my motherly paranoia 10x worse and they will never understand the damage they have caused.

Social services can and do make a tremendous positive impact on families and often, quite literally, save lives. They are not infallible, they are, after all, only human and this means mistakes can and will happen. Granted, the mistakes for our family were made because of the system and not through malice but I think that makes us the lucky ones. Two women walked into my home and immediately made assumptions which I can’t blame them for. I *think* we are one of the good families, one of the switched on, educated, engaged families. There are others out there who are falling short for similar reasons as our own but I fear the children in those incidences will live with the repercussions for a very long time.

My boy thought he had been bad. He still feels that for those 2 weeks where it was “recommended” that he stay with his grandparents he was being punished. By me. He’s eight, he has no idea of what the real reasons were or that my lack of visitation was because I couldn’t move and not because I was angry with him. Our bond has been shaken and I don’t know if it will ever be the same. Some families have been through this and didn’t make it out the other side. My heart breaks for all of those families. I lived in daily fear of my children being taken and it took an army of people to make sure that I made it through. When people talk about social services now I get it. I understand that even if you have done nothing you still have everything to fear. These strangers have complete control over your children and depending on how their local enforcers view things could make life take a terrible turn.

I wish it wasn’t so. I wish we all spoke openly about our experiences and therefore forced accountability to be out in the open too. Social Workers don’t want to take away children, they don’t want to break apart families but the role they play in society means that is exactly what they do. 

When the original knock at the door happened I was totally taken aback. I asked them if they could hold off, could they come back tomorrow, it’s already 6:30 and the babies need their baths before bed. “Oh no” they said. “It won’t take long” they said. “Better to get it done straight away” they said. I was a disabled mother caring for two young children whilst her husband visited with the older children as he stayed at the hospital with their son. They shoulda woulda coulda left it and come back the next day. Too late now. Nothing can change anything for us but perhaps next time they will do things differently and will still manage to do the best by the family they encounter. 

The Big D

If you know anything about me you probably know that being a mother is everything. I’ve never not wanted to be one, I told the Mr on our first date that I wanted a big family and a home full of love and laughter.

I was never going to be “one of those” mums who allow themselves to be depressed…..

Blimey, I was an unthinking fool. 

My depression probably hit immediately. I looked at my beautiful blue baby with orange fuzz and the rush didn’t happen, that overwhelming sense of “wow” that I thought happened. I kept waiting for it. I knew with every fibre of my being that I loved them and would do anything that was needed to protect them and yet, I felt nothing else. 

I think we were 3 months in before the HV persuaded me to speak to the GP after a routine vaccination appointment. He shoved pills at me. I should at this point tell you that I was badly depressed as a teen, I was suicidal and able to spend a ridiculous amount of time alone, I regularly skipped school but was able to hide it from the adults in my life, I tried stealing from shops but no one ever noticed the slightly chubby school girl walking up and down the makeup aisle. I was utterly miserable and as pills were my weapon of choice – counting out just the right number of paracetamol I could take without my body self-emptying to avoid danger, the pills moving from pile to pile and each one having the name of the person who pushed me to the edge. So when I was offered pills by the Dr I felt invisible yet again. 

I battled alone, took more fresh air, planned a wedding, watched my little Gingerling grow. At the 11th month mark, I threw my back out and I was given a huge box of paracetamol and I knew the darkness was lifting. Had they been placed in my hand 6 months earlier I would have seen it as a sign that fuel had been given to my journey, that devil on my shoulder would have grown further and the light finally extinguished.

This has been the pattern for as long as I can recall. At times it was easier, the process shortened, the help more readily available, and then there was the time we do not talk about. I have birthed in many ways but by far The Dare Devil’s delievery pushed me to my limits. I had an urgent ceaserian section due to breech presentation. He had spun again and again before flipping one last time in early labour, bracing himself against my ribs, stubbornly refusing to exit as expected.

I cried throughout the warm up, I cried throughout the surgery, I cried throughout recovery, I sobbed silently all night long so as to not upset the other new mums. I had some of the best friends at this point. My two Young Aunts took control and made sure that I stayed healthy. They filled my day with visits and playgroups, they insisted on lunch out and let me cry when I needed too. It wasn’t easy, this recovery process is never easy and I don’t think you ever fully recover. I have nightmares on the weeks leading up to Easter and his birthday, as I did last night. I remember so clearly sitting in my car, the engine running, looking at the wall across the junction pondering if it would matter, begging for sleep that was never found. The light was so hard to find, almost invisible, buried in the darkest of corners where I was forced to admit that I wasn’t the best person for my baby son nor for his older siblings, forced to accept that I needed help and could no longer pretend that it was all okay. I was pregnant again before I asked for help, my younger sister holding my hand, reminding me that, just like Pooh Bear, I was stronger than I seemed, that not only could I but I *would* come out the other side and that actually, I wasn’t failing my family who were all safe and warm, fed and loved but that it was myself that I kept beating up, it was myself who had taken one too many beatings and needed time to heal and to feel the love that my Dare Devil was giving me. I had spent so long surviving that I had forgotten what laughing felt like, I had forgotten what fear felt like. I was numb for so long whilst I hid from storm clouds that I missed all the bits that reminded us that we are human, that we are alive.

I admitted the fear as I wallowed in the soothing water of my birth pool, I embraced the feeling of love as I opened my arms with trepidation and became a mother once again, I smiled as I looked down into the deep soothing eyes of my newborn and I knew things could get better. It took a truly scary moment 6 weeks later to know that it would. The Dare Devil flew. Or crashed. I sat nursing the baby whilst he decided to climb on the top bunk before falling over the edge. He bit his tongue nearly in two and I didn’t know if it was possible for a child to survive after loosing so much blood. He bounced. I’m sure he must have because by the time we reached A&E he was miserable and tired. He had lost his latch so could no longer latch and despite this ravine along the length of his tongue showed no other signs that he had been involved in an accident. That was the first day of my future. Don’t get me wrong, I still have days when I feel lost and alone but somehow I am better equipped to deal with the storm. 

My family, and the friends I consider family, taught me how to dance in the rain whilst seeking out rainbows. They taught me not to be afraid of a storm but to ride it out, to see it for what it really was, just a darkness not a blackhole. They said that it was okay to talk about it, to share that of course it can, and often is, the most terrifying of places but also to share the hope, to let others know they are not alone, that others have gone before and found their own path out, to allow me the chance to be the hand that holds another so they no longer feel so utterly alone.

You, yes you. You are not alone. Maybe your depression came hand in hand with the baby, maybe it came from a young age and a chaotic family life or innocence lost to another by force. Maybe it is the result of years living with pain that no one heard, the physical condition which has no name, no cure and no hope.

You are not alone. There are many friends waiting to offer a handand they are ready whenever you are. There is no time limit, there are no conditions, you can have the support time and time again if need be, we really don’t mind. As long as you know you are not alone because we are here. Always here.

#depression #pnd #postnataldepression #mentalhealth #youarenotalone

Crash and Rebuild

Fibromyalgia, the illness that keeps on giving.

This past year has seen my living condition deteriate. My joints have becoming incresingly stiff and tender with the lightest of touches sending a seering pain through my arm making holding hands with the Toddler a rarity. Likewise, my knees are working against me so when said Toddler decided to wander close to the road I had a challenge reaching her.

Today was a perfect example of how stress changes my delicate hold over my body.

Yesterday, my CFS (chronic fatigue syndrome) hit hard and I was asleep for the night at 8pm – issue no1: I didn’t take my night time meds. I woke around 2am with everything screaming at me – issue no2: where did I leave my meds? FibroFog is a kicker. Found some and then looked at my extra big bed filled with the Mr and child 5th, 7th, & 8th. No room for mummy 😦 Starting to sound like Peace At Last, if you ask me 😉 so off to the Pre-schooler’s bottom bunk. Oh I’m so glad she’s got a delicate bottom – issue no3: over sensitivity. Every spring in that mattress wanted to say hello but my impolite response seemed to be ignored (obviously learning from the children) Around 6am, I heard the start of the alarms. It took 10 minutes to get off that bloomin’ bunk and another 10mins to walk the 15 steps to the loo. By this point I know I’m on a losing battle. Found the wonderful tramadol and flopped on to my slowly emptying bed. Game over – issue no4: joint lock. My shoulders pulled together and clicked, my hips pulled apart and locked, and my back hummed the inner hum of a mother on the edge.

I admitted defeat and the Mr stepped up and took charge. I often moan about his helpfulness but he didn’t miss a beat. I think we both knew it was due and we are in the incredibly fortunate position of having the Mr’s parents ready, willing and able to help out. 

The whole family has felt the implications of an accident last September but it is only know, 6 months later, that we can start to move forward and destress, hence my body fighting back. I’ll talk more about that another day but for now I want to just be thankful for the NHS, mostly, who continue to provide me with pain altering meds although I’m waiting for a new referral which may lead to a new combo! Also, for having a family who understand that my body is a bit more than a little broken and so step up and help when help is most needed.

I had the whole day to myself today which was used for sleeping and another day to myself tomorrow which I’m going to use for more reviving. My FMS shows itself in different ways to my sister and probably to other lifers too. Today, I was ruled by the fatigue and governed by the joint pain and nerve sensitivity. The fog kept hitting me hard so comprehensive thinking was somewhat delayed and now, at silly o’clock, the insomnia wants to say hello >.> but I’m going to say Night Night regardless in the hopes that this yawning is a positive sign…

TTFN – ta ta for now
#fibro #fms #fibromyalgia #CFS #insomnia #family #NHS